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Does this sound familiar?
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Between work, school drop-offs and family commitments finding time for yourself feels impossible.
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You know you should be exercising, but you're exhausted by the end of the day.
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You want to feel stronger and healthier but you're not sure how to make it fit around your schedule.
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are you lacking the energy to keep up with your kids?
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Maybe you feel lost and want to feel like yourself again.
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You don't need to spend hours in the gym.
You need a plan that works for your life with expert guidance and people in your corner helping you stay consistent.
At Forge, we help busy parents build strength, confidence and healthy habits that fit into real life.

Why forge?
More than just a gym.
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✅ 24/7 Gym Access
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✅ Supportive Community
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✅ Small Group Coaching
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✅ Expert Strength Coaches
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✅ Personalised Programming
MORE THAN JUST A GYM

nick.w
"I've been training at Forge for just over a year now, and I can say without a doubt that this is the best gym I've trained at. Having trained at a few different gyms (various big box commercial gyms and some smaller gyms), I knew what I was looking for and I'm so glad I found Forge. This gym is a fantastic place to train, not just because of the amazing facility, but the amazing people there too. Everyone is welcoming, from the owners and coaches to the other members."
louise.b
"Forge is the best gym that I have ever been to.
The coaches are amazing and I look forward to my training sessions. The encouragement that I receive pushes me to do more than I ever thought I could do."
Kirk. F
Great gym, great people and culture.
Sonya. H
Amazing coaches, equipment and community. I have never felt so supported to achieve my goal 🙌 110% recommend
Chauntelle.r
"I highly recommend this gym. I've been training here for 5 years and have felt very supported through every stage of my journey, from rehabbing an injury, to doing my first powerlifting competition and everything in between. The coaches are incredible and it's obvious they know their stuff. They'll tailor a program to suit your goals and make tweaks along the way as required. They really listen, and also explain why your program has been written the way it has. Small group coaching/personal training is fun and everyone is made feel very welcome - no matter where you're at and what your goals are."
Cindy. K
The moment I walked in I was welcomed. I attended for my first Novice comp. I was orientated to the gym by the owner and then assigned a really awesome coach for the day, anything I needed he was there to guide and support me. I hope all athletes get to experience this kind of warmth and support at least once on their fitness journey. Ten stars, what a gem of a gym, the humans there are top notch, they really do go above and beyond… 🫶
Inspired by Real Results
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