More Than
Just a Gym
Built on a foundation of passion, expertise, and unwavering support
We’re on a mission to leave the world a stronger, healthier place. Forged in strength. Built for results.
By bringing exceptional coaching and support together under one roof, we’ve created a space that is welcoming, uplifting, and dedicated to helping you perform, rebuild, and recover.
Forge represents the next step in our journey — a facility built on community, expertise, and a passion for creating stronger lives for this generation and the next. Whether you’re here for training, performance, or recovery, you’ll find everything you need all in one place.
Our
Team
Founded by Carlie and backed by exceptional coaches, the Forge team combines elite knowledge with real-world experience to help you perform, rehab, and recover - stronger than ever.
I’m Carlie, owner and head coach at Forge, with over a decade of strength training experience and 7 years competing in powerlifting.
After becoming a mum and feeling disconnected from my body, I found powerlifting — a turning point that reshaped my body, training and my career.
My interests in the gym cover powerlifting, stongman, bodybuilding and supporting people as they work to achieve their goals. My coaching is grounded in strength principles and biomechanics, with a focus on helping people build strength, confidence, and a lasting connection to their body.
As a strength coach, mum of 3 and a powerlifting competator I understand how challenging it can be to balance training with work, family and everything in between.
My approach combines professional guidance with genuine support and accountability, so you can make real progress without sacrificing real life.
Jeremy runs our youth development program; for athletes aged 10-16 in any individual, field or court sport who want to build real athletic foundations and perform with confidence in a fun, supportive small-group environment.
Coach Jake
why choose forge?
WHY FORGE?
At Forge, we know that the clearer your goals are, the more specific your training needs to be. Balancing health, performance, and recovery around work, family, and life commitments isn’t easy - that’s why we have dedicated coaches that help guide you through the process.
No more guesswork.
OUR APPROACH
We meet you where you are, what do you want?
We provide Small Group Coaching, Private Coaching and Online Programming.
At Forge, train however you want, being supported by coaches who know your goals and are with you every step of the way.
WHY IT WORKS?
Our coaching combines flexible training, expert guidance, and the energy of a supportive community — all under one roof.
The focus is simple: building stronger, sustainable progress that lasts.
